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People have been getting massage therapy for centuries. Many civilizations developed massage techniques to help relieve tired muscles, induce relaxation and improve general health. These massage therapy secrets were passed on from generation to generation. They have developed different massage therapy schools with different approaches and benefits when performing massage. Massage chairs have integrated many of these techniques to deliver effective massage therapy. Let us take a look at the 5 best massage therapies offered in today’s best massage chairs.

Junetsu Massage: The Junetsu is a variation of kneading massage. Typical kneading action in a recliner is working side to side. Usually this is done in a horizontal plain while seated. Junetsu is a technique using small circles. These circular motions are then used with firm pressure to penetrate deeply. The literal translation of Junetsu is ultra-fine kneading. This is technique is perfect for getting out those knots in your back. It penetrates deeply into the muscle tissue or reverberates through to the bones.

Kneading Massage: The kneading technique comes as a by product of the making dough for baking. This massage technique is used to loosen and relieve tight muscles. The kneading is a pinching movement with a longer stroke. These actions ease sore muscles by elongating and stretching them in small strokes. This helps to work out knots and other tightly bound muscle areas. Kneading also enhances the blood circulation and flow.

Pregnancy Massage: Massage during pregnancy can be very beneficial. The body is increasing capacity to support a new life. There are many stresses being placed during a tremendous transition in the body. Prenatal massage helps to reduce the discomforts associated with this transition. It helps to alleviate muscle tightness, tension, cramping and stiffness. Blood circulation is also enhanced which reduces stress on the heart. Massage therapy can help to relax and calm the fetus inside the womb.

Reflexology Massage: Reflexology uses certain areas of the feet and hands to help to relax major body organs. When the body comes under stress, it mobilizes the hands and feet for action. The major organs support the hands and feet. Reflexology massage seeks to reverse the tension to relieve it and the major organs. The Sanyo massage chair has incorporated the use of reflexology points to stimulate relaxation in the major organs. The Sanyo chair uses an air compression system to gentle squeeze the feet and then has reflexology nodes to induce full body relaxation.

Hawaiian Massage: The loving hands of Hawaii are here to revitalize. This technique is also known as the Lomi Lomi massage. This technique uses very large, broad strokes. This is used in conjunction with deep tissue methods. The kneading helps to loosen the muscles while the deep tissue penetrates thoroughly. This technique brings back energy and harmony within the body. The combination of these two fundamental techniques into one brings total body and mind relaxation.

These are some amazing massage therapies. Your health is of critical importance. Make sure you get the health therapy which relieves your discomfort and brings back harmony. There is a great variety of massage therapies available. These can be performed in the comfort and convenience of home with a massage chair recliner. Find the best massage health therapy for you.

Get massage treatments on a continuous basis from the Best Massage Chairs for massage therapy. These recliners deliver excellent massage therapy for your wellness and to relieve your aches and pains. Scan through our library of Massage Chair Reviews for your perusal.

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